...c    .       



God Grant Me The Serenity To Accept The Things I Cannot Change; Courage To Change The Things I Can; And Wisdom To Know The Difference.



The 7 Major Chakras
Chakra Symbols
Chakra Orientation Chart

Choosing Crystals
Cleansing Crystals

Crystal Grids & Layouts
Programming Crystals

Crystal Elixirs
Major/Minor Arcana
The Four Suits
Tai Chi
  Qi Gong

Qi Gong Posture
Qi Gong - A Quiet State

Qi Gong Elements
Qi Gong - Therapeutic Effects

Yin And Yang
Who Is Buddha?
History Of Spiritualism
Famous Mediums
The Claire Senses
Spiritual A-Z

The 7 Principles
Emma Hardinge Britten
Ascended Masters
Native American
Inspirational Verses
The Praying Hands

Geopathic Stress
Electromagnetic Smog
Bach Flower Remedies
Wiccan Spells
Fraudulent Mediums Act

Guest Book





Pebbles is a fully qualified Reiki Master.

 Pebbles will send distant
Reiki to anyone who wishes
her to do so.

Please send an email to
Pebbles with your request
and she will be only too
pleased to place you on
her distant Reiki Healing list.

* Pebbles wishes it to be
known that she was NOT
attuned or taught Reiki
by Tracey Wilding &
that all knowledge she has
acquired has come from
reliable sources not
only with her Reiki
but in other subjects.



Choose your favourite Clear Quartz Crystal for this meditation.

Take your crystal to a quiet place where you will not be disturbed and sit in your usual meditative position and take three deep breaths, in through your nose and blow it out forcefully through your mouth.

Centre and surround yourself with Light. With your eyes open, look at your crystal.

Examine your crystal's shape, looking deep inside your crystal. Gaze at your crystal until you know every facet, every inclusion and any area of special interest to you.

See how your crystal rises to a point and the way your crystal was fixed in the ground as your crystal grew.

Now, hold your crystal in both hands and close your eyes and relax. Let yourself move with the flow of the crystal. Put yourself into that flow.

Spend a few minutes relaxing as you hold your crystal, letting go of all worldly thoughts and feelings.

Then, slowly, direct your awareness into your crystal, deep into the centre of your crystal. You are deep inside your crystal now. Keeping your eyes closed, begin to experience your crystal.

What does it feel like to be deep inside of your crystal? Touch the walls of your crystal. Are they smooth or rough? Do they feel warm or cool?

Look around you, deep inside of your crystal. Are there staircases leading up to the stars? Do you see pyramids of Light, reflected as in a mirror? Do you see rainbows dancing in the light…the reds, the oranges, the yellows, greens, blues, indigos and violets that build a bridge to your higher senses. Step onto the bridge of rainbow colours. Follow the bridge of rainbow colours as it curves to the right. Feel the bridge sway gently under you. You will not fall.

The swaying motion moves you to even higher awareness. Follow the rainbow bridge until you reach its end, and know
that you are attuned to the Universe. At the end of the rainbow bridge. Step off onto the path that leads to the right and continue to experience your crystal.

Let your senses become aware of the inner most parts of your crystal. The secret places where only you will travel. Experience every nook and cranny of your crystal. Know that it is your pathway to awareness. Follow your crystal's many paths as you explore the messages hidden there for you.

As you continue to explore your crystal listen to what your crystal is saying to you.

As your crystal sings to you Feel the vibration of your crystal's tone. This is your tone, your vibration, your connection to the Universe.

As you attune to the song of your crystal Know that this is the vibration of harmony, of peace and of love. This is your inner being….Know that you
can bring this into your life.

Listen to the sound of your crystal, and follow the sound of your crystal. Let the sound of your crystal bring to you new heights of awareness as the song soars into the Universe, taking you with it.

Relax in peace, harmony and love deep within your crystal.

Remain in this state as long as you like.

When you are ready, slowly allow yourself to come back to physical reality, bringing with you the joy and awareness your crystal has given you.

Open your eyes now and view the world in a new and sparkling way.




Spiritual Quotes

From within or from behind,
a light shines through us
upon things, and makes us
aware that we are nothing,
but the light is all.

Ralph Waldo Emerson


I feel that it is vital that
we all re-open our spiritual
gifts and open up to the
voice of the Divine.

Doreen Virtue


There is a discipline,
a spiritual code that you
should adhere to, that you
do not hurt anyone in any
way shape or form either
mentally or physically.

Derek Acorah


Through awareness, you get
a certain attitude.
That's the way, you see,
to achieve more peaceful,
more compassion,
more friendship
through that way.

14th Dalai Lama


The more you have,
the more you are occupied,
the less you give.

Mother Teresa


The less you open your
heart to others,
the more your heart suffers.

Deepak Chopra


When you believe you live
in a friendly universe,
then you're believing that
the universe - or God, soul,
spirit, the source, or
whatever you want to call it
is something that is going to
support you rather than
work against you.

Dr. Wayne Dyer


Death has no power to
separate those whom love
has joined together and
made them one in spirit.

Silver Birch


The sage seeks freedom from
desire. He does not collect
precious things. He learns not
to hold on to ideas.
He brings men back to
what they have lost.

Lao Tzu
(Founder of Taoism)
















Crystals have very powerful vibrations and so it is very easy to transfer these vibrations to water to make a crystal elixir. Elixirs are also known as remedies or essences so if you've seen anything about these, they are one and the same.

There are many crystals which you an use to make elixirs with but you do have to be careful as some crystals are
HIGHLY TOXIC. Some contain lead and mercury and I'm sure you all know just how toxic they can be. So you MUST be sure the crystal you are using is not one of the toxic ones if you are going to use the water method in making your elixir. For toxic crystals there is a non-water method which you can use.

The quartz family of crystals are sufficiently hard and non-toxic and has such a huge variety you are bound to find one for your purpose amongst the quartz crystals.

You can make an elixir for ailments and you can either drink it or even apply it to your skin. It is normally made with spring, distilled or filtered water. If you want the elixir to last more than a week then some brandy or other alcohol added to the water acts as a preservative.

Crystal elixirs are particularly good for controlling asthma, especially exercise-induced asthma, which I myself have, but unfortunately I have so many allergies that I have to be extra careful about what I eat, drink or use so I have not used any elixirs myself. If it were not for my allergies I most certainly would use them as I know they are highly effective.

As you probably know, when working out, whether in a gym or at home, it is vital to drink lots of water during this time and by adding a few drops of an elixir to your water which has been made with crystals for healing asthma AND for energy, this not only gives you more strength and stamina during the work out, but helps to ward off asthma which is brought on by your exercise.


Whatever type of complimentary therapy you decide to try, whether it be herbs, homeopathy, crystal healing etc., etc., you MUST NEVER stop your regular medication if you take meds from your GP on a daily basis to control an ailment like asthma, high blood pressure, diabetes, heart problems...your complimentary therapy is just that... COMPLIMENTARY to your regular GP's prescription. Medicine and healing are two different things. Healing is used with medicine.

If a complimentary therapist tells you to stop your regular medication then they are not fully qualified in their job. My niece went to a homeopath for her asthma and was told to stop taking her regular meds and just take the remedies giving to her. She didn't stop to think that the homeopath was wrong, she trusted him...stopped taking her regular meds and ended up in hospital in intensive care and we nearly lost her. It was touch and go for a few days.

Please remember that, just as some people are not able to take regular medication given by their GP due to allergies etc, the same can apply to crystals. But, obviously, you don't know what you may have a reaction to until you try it. If you make an elixir and find you get symptoms which you've not had before and cannot pinpoint the cause, give the elixirs a rest, then retry them. If you find your symptoms stop when you stop using the elixir and return when you start using it again STOP it immediately. What works for one person may not work for another. It's trial and error as with most general medications.

1. Place a clean crystal in the bottom of an undecorated, plain glass bowl. Add spring, distilled or filtered water until it just covers the crystal.

2. Place the bowl in full sunlight, a window sill or even outside, for at least 2 hours.

3. Afterwards carefully pour the water into a storage bottle that contains at least 50% brandy or vodka to act as a preservative. If a dropper bottle is used (which is the best kind to use) drops can be taken as necessary. This is known as the 'Mother Essence'.

4. Put between 3 and 7 drops of a mother essence into a clean dropper bottle containing 50% water 50% brandy.

This is called the "Stock Bottle".

5. If several essences are being combined, you can make one further dilution of a few drops from the Stock Bottle with 50/50 water and brandy.

This is called a 'Dosage Bottle'.

If necessary, alcohol can be replaced by cider vinegar as a preservative if alcohol is not desirable. (Go with the alcohol! lol lol)

Here are a few crystals which you can use and what they will help to heal:


This crystal is a brilliant grounding crystal bringing about emotional, physical and intellectual balance. They help in centring and stabilising physical energy. It has the power to harmonise Yin and Yang, the positive and negative forces that hold the universe together. Psychologically, Agate helps to build self-confidence. Emotionally it overcomes negativity and bitterness of the heart.


For those who strongly resist any interference with their freedom to make their own decisions and plans. Raises vibration to more spiritual level.


This crystal combines Amethyst and Citrine. It is useful for long-standing dis-ease. The crystal facilitates and protects during Astral Travel and is brilliant for relieving Psychic Attack. It clears stress and tension from the head, calms the mind and brings greater focus when you meditate. It is also a very good "third eye opener", blood cleanser and brings insight into underlying causes of emotional stress.

Apricot Aventurine:

Treats disorders of the lungs and adrenal glands.


Gives you appetite for success...restores vitality and motivation and stimulates creativity. Carnelian is useful for overcoming abuse of any kind. It helps you to trust yourself and your perceptions. It is a powerful protector against envy, rage and resentment, yours or other people's. It also increases our Etheric body's ability to reach spiritual energy; clears and energises between our Etheric body and our meridians so that a larger flow or energy reaches our meridians.


This crystal is a powerful cleanser and regenerator. It carries the power of the sun and is a very beneficial crystal. It is warming energising and highly creative. It acts as an early warning system so that action can be taken to protect yourself. It is excellent for chakra cleansing (both the Solar Plexus and the Sacral Chakras)...it activates the Crown Chakra and opens the intuition.

This crystal stimulates the digestion, helps eye, kidney and bladder problems and is brilliant for hot flushes in women going through the menopause.[/size


Helps the body absorb nutrients as well as helps to heal teeth, cell and bone problems. It also repairs DNA. In an elixir form it is especially powerful against viruses.


This is a very iridescent crystal and is highly mystical and protective...a bringer of light. It raises consciousness, deflects unwanted energies from the Aura and prevents energy leakage. It also balances hormones, treats colds, rheumatism and helps to lower blood pressure.


Aids focus and concentration and opens the Third Eye. It balances the metabolism and overcomes calcium deficiencies so is ideal for women in protecting against brittle bones in later life. This crystal in particularly good in dealing with throat infections, hoarseness and digestive disorders.

Rose Quartz:


Helps with love and inner peace. Opens, softens and also helps soothe the heart and enables our heart forces to harmonise to that we are able to maintain intimacy with not only ourselves but others. It also helps those who lack self-discipline and fear responsibility. Helps to nurture the inner child.


This crystal is used in treatment of disease, asthma, tells one they are worthy of all they can be. Assists in the functioning of the adrenal glands, liver, eliminating toxins from the body and brings the nerves and brain into alignment.













As With All Complementary Therapies, None Of the Treatments/Therapies
Listed On This Website Are Meant To Be  A Substitute For Proper Medical Diagnosis,
Treatment Or Care From Your GP.
If You Are Taking Medication Prescribed By Your GP, Do Not Stop Taking It If You Decide
To Take A Complimentary Approach With Your Health.
The Owner Of This Site Takes No Responsibility To Treat Yourself Using
Any Information Described In This Website.
Please Also Note That A "Good" Reiki Practitioner Will Always Advise You to Seek
Medical Help From Your GP If She/He Finds A Health Issue Which Is Not Already
Being Treated By The Patient's GP.




This site is © Copyright of Lyn Rennick (Pebbles)2006
All Rights Reserved



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Take our Crystal Quiz
to find out how much
you know about
Crystal Healing!







Here is a list of books which you may find interesting and beneficial to you. We hope you will enjoy them:

   Crystal Prescriptions


                  by Judy Hall


*  Tuning Fork Therapy:
      Making a Gem Elixir


by Francine Milford


*         Gem Elixirs
     Vibrational Healing:
              Vol 1 & 2

 by "Gurudas"


  *     Crystal Medicine

 by Marguerite Elsbeth





Crystal Chakra Sets


One of the best ways of
balancing your Chakras
is by using crystals.

Pocket-size crystal
Chakra sets are available
through this website.

These are small crystals
housed in a purple organza
drawstring bag

Please send an email
to one of the admin staff
for details on how to


Pebbles Spiritual Cave's Horoscopes


Select your sign



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Click the candle to light yours!


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           *  Life Story
           *  Photos
           *  Tributes
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