Choose your favourite Clear Quartz Crystal for
Take your crystal to a quiet place where you
will not be disturbed and sit in your usual
meditative position and take three deep breaths,
in through your nose and blow it out forcefully
through your mouth.
Centre and surround yourself with Light. With
your eyes open, look at your crystal.
Examine your crystal's shape, looking deep
inside your crystal. Gaze at your crystal until
you know every facet, every inclusion and any
area of special interest to you.
See how your crystal rises to a point and the
way your crystal was fixed in the ground as your
Now, hold your crystal in both hands and close
your eyes and relax. Let yourself move with the
flow of the crystal. Put yourself into that
Spend a few minutes relaxing as you hold your
crystal, letting go of all worldly thoughts and
Then, slowly, direct your awareness into your
crystal, deep into the centre of your crystal.
You are deep inside your crystal now. Keeping
your eyes closed, begin to experience your
What does it feel like to be deep inside of your
crystal? Touch the walls of your crystal. Are
they smooth or rough? Do they feel warm or cool?
Look around you, deep inside of your crystal.
Are there staircases leading up to the stars? Do
you see pyramids of Light, reflected as in a
mirror? Do you see rainbows dancing in the
light…the reds, the oranges, the yellows,
greens, blues, indigos and violets that build a
bridge to your higher senses. Step onto the
bridge of rainbow colours. Follow the bridge of
rainbow colours as it curves to the right. Feel
the bridge sway gently under you. You will not
The swaying motion moves you to even higher
awareness. Follow the rainbow bridge until you
reach its end, and know
that you are attuned to the Universe. At the end
of the rainbow bridge. Step off onto the path
that leads to the right and continue to
experience your crystal.
Let your senses become aware of the inner most
parts of your crystal. The secret places where
only you will travel. Experience every nook and
cranny of your crystal. Know that it is your
pathway to awareness. Follow your crystal's many
paths as you explore the messages hidden there
As you continue to explore your crystal listen
to what your crystal is saying to you.
As your crystal sings to you Feel the vibration
of your crystal's tone. This is your tone, your
vibration, your connection to the Universe.
As you attune to the song of your crystal Know
that this is the vibration of harmony, of peace
and of love. This is your inner being….Know that
can bring this into your life.
Listen to the sound of your crystal, and follow
the sound of your crystal. Let the sound of your
crystal bring to you new heights of awareness as
the song soars into the Universe, taking you
Relax in peace, harmony and love deep within
Remain in this state as long as you like.
When you are ready, slowly allow yourself to
come back to physical reality, bringing with you
the joy and awareness your crystal has given
Open your eyes now and view the world in a new
and sparkling way.