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God Grant Me The Serenity To Accept The Things I Cannot Change; Courage To Change The Things I Can; And Wisdom To Know The Difference.



The 7 Major Chakras
Chakra Symbols
Chakra Orientation Chart

Choosing Crystals
Cleansing Crystals

Crystal Grids & Layouts
Programming Crystals

Crystal Elixirs
Major/Minor Arcana
The Four Suits
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Qi Gong Posture
Qi Gong - A Quiet State

Qi Gong Elements
Qi Gong - Therapeutic Effects

Yin And Yang
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Crystal Cave


Relax, focus and ground, moving through all chakra centres slowly energising and cleansing them.

Visualise yourself inside a cave, the walls are made
of deep purple amethyst
and clear crystal, there is
 a bright light shining through these walls which
is surrounding you in the most amazing coloured
light, millions of tiny rainbows shoot like laser lights around you, they
seem to pass straight through your Being and bounce off of the walls of the cave back through you time and time again.

You continue to walk through the cave, with every step you take you
feel lighter and lighter. You reach a new chamber deep in the centre of the cave, this chamber has walls
and floor made of the
 most beautiful pink rose quartz, the light in this
room is very bright and a pink mist seems to hover above the floor, you walk into this room and feel an intense love and calmness within you. The mist begins to lift and in front of you
is an altar; upon this altar
is an unlit pink candle.
You sit down in front of the altar and close your spiritual eyes

You sense now a figure appear at your right hand side, a beautiful presence envelops you and you feel many hands being placed upon your Being. The
 energy is building in your Heart chakra and you open your eyes to find the pink candle is now alight and spirals of energy are
coming from your Heart
and being drawn into the flame of the candle, you
feel an amazing sense of peace while this is happening and although figure has disappeared
from your side you feel safe and cleansed.

A breeze blows through
the chamber now, blowing away the remaining pink
mist and extinguishing the flame of the candle. You stand and make your way out of this chamber and back into the cave with Amethyst and Crystal walls, the tiny rainbow lasers
have now formed into a giant rainbow bridge, you walk across this bridge
and one the other side you find your physical self, seeming brighter,
surrounded by a glowing energy.















When I first heard about crystal healing I thought it was complete and utter 'tosh' as my dad would say. lol But, I was so ill at the time I was willing to give anything a try...and I found that my health was getting better and better when I used the crystals and it stayed the same if I gave the crystals a rest.

I'm always sceptical about things...I need proof before I can believe fully in something and I began to try and prove the crystals worked...actually...that's not quite right...at first I set out to prove they didn't work. lol.

I'd use them every day for a few weeks, then stop...then start again. I kept a diary and wrote down how I felt each day. There was no doubt though that when I was using the crystals I felt so much better and when I didn't touch them for weeks I was feeling terrible. To be honest, I didn't really think they were going to help at all and so didn't have much faith in them and felt I was going to be proved right and it was all a load of rubbish...but I was proved wrong...they did work...and brilliantly too.

I have loads and loads of crystals now...I'm completely hooked on them. The ones I use for healing I keep in a wooden box, but I have tons of them scattered all around my home. Just looking at them gives me a positive feeling and I like to have them in all my rooms. The ideal place to keep the crystals you work with though is in a dark place.


Crystals have been used for healing for thousands of years.  They are said to go as far back as to the lost city of Atlantis. In the Far Eastern and Native American cultures crystals have been used for not only helping in physical healing but also in spiritual rituals.

The first known reference to the healing power of crystals comes from an Egyptian papyrus dated around 1600BC which gives directions for their use.

Beads of lapis Lazuli, malachite, and red jasper were worn around a sick person's neck so that the disease could pass through them and disappear. The practice of placing or wearing stones on various areas of the body  was only part of the repertoire of healers in history. A popular medicinal method of use was to pulverize gems, mix them with a liquid, and drink it.

This is similar to the crystal remedies which are used today, but the crystals are left in the water so that their energy pattern can be imprinted on the water, the crystal is then removed and then the 'charged' water is bottled. This cannot be done with all crystals though, as some are highly toxic.
There are 100s of crystals..1000s even...but what is a crystal? Where does it come from?

Our earth is 85% crystal. Its crust is largely made from silicon and oxygen, combined with six other elements, aluminium, iron, calcium, sodium, potassium and magnesium. From this combination comes the awe inspiring variety of crystal colours, shapes, sizes and hardness.

The earth is a brilliant recycler...changing limestone to marble...and it is a cocktail of ingredients which form crystals under specific conditions such as temperature, pressure, space and time.

The reason why diamonds are found at only a few locations worldwide is because the exact conditions required for them to form are relatively rare. The high value we place on such gemstones is then heightened by the fact that large perfect crystals are relatively scarce because of the complex and ever-changing circumstances taking place in nature.

The largest variety of crystals, particularly those we value most such as diamonds, rubies, and sapphires come from molten rock, or magma. Magma is produced when the intense heat in the earth's core melts rocks in the crust. As the molten atoms cool and solidifies, it forms symmetrical, three-dimensional crystals.

As magma cools, the first crystals to form are those that have the highest melting points and relatively simple chemical compositions. Gradually, different minerals form until only the more complex atoms are left. As these increases in concentration and the magma continues to cool, more elaborate crystals are produced.

Magma that reaches the surface of the earth as lava cools very quickly and produces amorphous material or rocks comprising of tiny crystals. These are extrusive, volcanic rocks.

Magma held under the earth solidifies more slowly into coarse grained rocks with larger, visible crystals. These are intrusive or plutonic rocks....granite; the most common example is composed mainly of quartz, feldspar and mica.

Some of the finest examples of crystals, such as quartz, are formed from chemicals that have been dissolved in solutions within rock cavities. Here they have both space and time to grow.

Water will dissolve some minerals and their ions produce a solution, which, given the right conditions and ingredients, the solution will become over saturated and so the beginning of the formation of crystals takes place. The slower this happens, the bigger and better formed are the crystals. Stalagmites are an example of this.

As with everything, including ourselves, crystals are energy. The combination of perfect form and energy are the processes through which crystals encourage our bodies to come into balance and why they are such powerful tools for self-healing.

When we are ill our bodies become unbalanced and it is the vibrations inside the crystals which help us to rebalance.





There are many, many crystals and each has a specific job to do when healing. Just as each chakra is connected to different parts of the body, crystals have their own area which they help to heal. But, saying that, what works for one person doesn't always work for another and so it can sometimes be 'trial and error' in finding the crystal which works for you.

Crystals can be used, as I said earlier, as a liquid remedy, be placed on or around the body or even placed in your bath. A lot of people use them as 'worry stones'...and tumble them between their fingers. This is particular good with crystals which give you confidence and take away fears such as a Tiger's Eye. I always keep one in my bag or pocket...actually I keep 3 of them on me all the time...lol as well as Tiger's Eye I have Hematite, and Amethyst.

Crystals can be used for both physical and psychological disorders.


There are many books around about crystals...I have a bookshelf full but the one which I wouldn't be without is called The Crystal Bible by Judy Hall and if you are serious about getting into crystals for healing it is a MUST.


The following pages will tell you about what types of crystals there are, how to choose them, what they can be used for, how to cleanse and programme them and much more.


There are many types of crystals, small tumble stones, crystal eggs, spheres, wands, points, geodes, and the list goes on. Before you buy a crystal you need to ask yourself what you want it for. Is there a particular part of you which needs healing?

If so, which crystal do you require? Crystals relate to body parts just as chakras, muscles and teeth do. Each tooth we have is connected to various parts of the body as are our muscles.

When we have problems with a tooth, be it toothache or a tooth infection or indeed when we just chip a tiny piece off whilst eating something hard, we will more than likely suffer some other problems in our body.

It may not be something which you notice instantly but that toothache or broken tooth will most definitely take its toll on the relevant body part. Healthy teeth mean a healthy body and in this same way our muscles and indeed our chakras are also connected to organs.

When we exercise and especially exercises which call for stretching our muscles, the body parts connected to the muscle you are using in that particular exercise, becomes stronger. This is part of Qi Gong exercises. Not only do the exercises help us to relax and breathe properly but the stretching exercises bring good health in strengthening our organs and our whole immune system.

There are a lot of meridian charts around where you can find out which muscle, tooth or in fact crystal, relates to which body part.  But, saying that, you will get to a stage where you find that you are drawn to a certain crystal and your intuition will tell you that you need to use it, even though it may not normally be used for the specific purpose you require it for. You must trust your intuition.

So...you have a headache...and you want to use crystals. Your first step is to find out what is causing your headache. As you know, there are many types of headache. Is it a migraine...or is it stress related or is it food/drink related?  If it is stress related then Amethyst or Amber placed on the brow will relive it, but on the other hand if its food/drink related, a crystal which calms the stomach will be needed. You need to go to the source of the headache to find out which crystal you need.

Some headaches or other dis-ease can be caused not by our own bodies but outside influences connected to environmental factors such as geopathic stress and electromagnetic smog. If this is the case, then you need to have your home dowsed and the 'bad points' of geopathic stress and EMS turned off and also placing a crystal between you and the source.

In the same way, where there are very good points of energy in your home you need to place an Amethyst nearby to radiate the good energy out to the rest of your home. You may find that more than one crystalÖand I mean different types of crystal, may be needed at the same time, and in this case you have to be careful.

Some crystals support and compliment each other but they can also cancel out each other. If you arenít sure if the crystals you want to use would work well together then you must consult a qualified crystal healer.

There are a lot of books around and you should have at least one and not just rely on a chart which is easily picked up in a shop which sells crystals and only tells you what each crystal looks like and what its job is.

OK...so you know which crystals you want to buy...and off you go to the shop...then what? There's going to be a whole heap of crystals of various shapes and sizes. Usually they will all be together in a box or other container...which one do you choose? Well you donít choose any! The crystals choose you!

Pick up a few of them...feel them with your fingers.. .let them sit in the palm of your hand...'feel' what it is telling you. Does it appear warm? Do you feel a slight vibration from it? Can you hear it calling you? You will instinctively know which one you need. You will 'feel' which one is right for you.

When buying crystals online you obviously canít hold them before you buy them...you canít feel if they are teling you to buy them. But that doesnít mean you canít buy them in this way.

What you need to do is take a moment quietly and ask your higher self or your intuition ďIs this the right crystal for me at this time?Ē If you get a sense that it is right, then go ahead and buy it. If you feel negativity then pass over that crystal and look for another until you get positive feedback.










As With All Complementary Therapies, None Of the Treatments/Therapies
Listed On This Website Are Meant To Be  A Substitute For Proper Medical Diagnosis,
Treatment Or Care From Your GP.
If You Are Taking Medication Prescribed By Your GP, Do Not Stop Taking It If You Decide
To Take A Complimentary Approach With Your Health.
The Owner Of This Site Takes No Responsibility To Treat Yourself Using
Any Information Described In This Website.
Please Also Note That A "Good" Reiki Practitioner Will Always Advise You to Seek
Medical Help From Your GP If She/He Finds A Health Issue Which Is Not Already
Being Treated By The Patient's GP.


This site is © Copyright of Lyn Rennick (Pebbles) 2006
All Rights Reserved






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Here is a list of books which you may find interesting and beneficial to you. We hope you will enjoy them:

  The Crystal Bible


                  by Judy Hall


*  Crystal Healing

by Judy Hall


*   Healing Crystals

 by Michael Gienger


  *   Crystals & Crystal


 by Simon Lilly



Crystal Chakra Sets

One of the best ways of
balancing your Chakras
is by using crystals.

Pocket-size crystal
Chakra sets are available
through this website.

These are small crystals
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drawstring bag

Please send an email
to one of the admin staff
for details on how to


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